The Ultimate Guide To Reishi Mushroom
With chaga tea, you'll be able to brew the mushroom powder in scorching or chilly drinking water. Should you have entire mushrooms, grind a 10-gram piece into a powder, then place it in a tea infuser. Steep for five minutes or maybe more to make sure that every one of the compounds actually infuse the h2o. Capsules are another option for chaga use,